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HYROX Race Analysis: Shannon Chessells & Lucy Membrey & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:10:58
Ranking: #7
AG Ranking: #7
Category: RELAY · OPEN

Shannon Chessells

Lucy Membrey

Ruth Gardner

Ayla Papallo

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (48%)

Stations30:27 (43%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:14/km+10.2%19.0%

Split times

Segment	Time	Rank
Running 1	2:15	-
SkiErg	4:44	14
Running 2	4:05	-
Sled Push	2:04	38
Running 3	4:57	-
Sled Pull	4:52	37
Running 4	4:23	-
Burpee Broad Jump	4:09	15
Running 5	4:16	-
Rowing	5:23	74
Running 6	4:56	-
Farmers Carry	2:10	80
Running 7	4:30	-
Sandbag Lunges	3:52	22
Running 8	4:37	-
Wall Balls	3:13	16
Running Total	33:55	4
Roxzone Total	6:40	4

HYROX Race Analysis: Shannon Chessells & Lucy Membrey & 2 others - Melbourne 01:10:58 | HyCoach