HYROX Race Analysis: Shkara Rantall & Zoe Krepp & 2 others - Melbourne 01:19:03 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Shkara Rantall & Zoe Krepp & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:19:03
Ranking: #22
AG Ranking: #32
Category: RELAY · OPEN

Shkara Rantall

Zoe Krepp

Tiahna Scouller

Rachel Earls

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:35 (44%)

Stations36:56 (47%)

Roxzone7:37 (10%)

Running Analysis

Avg. PaceDegradationStability4:19/km+0.4%18.7%

Split times

Segment	Time	Rank
Running 1	2:22	-
SkiErg	5:07	59
Running 2	4:11	-
Sled Push	2:58	97
Running 3	4:27	-
Sled Pull	8:17	107
Running 4	4:48	-
Burpee Broad Jump	5:30	58
Running 5	4:47	-
Rowing	4:58	32
Running 6	4:37	-
Farmers Carry	1:53	32
Running 7	4:12	-
Sandbag Lunges	3:13	6
Running 8	5:14	-
Wall Balls	5:00	68
Running Total	34:35	8
Roxzone Total	7:37	18