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HYROX Race Analysis: Samantha Bentley & Amanda Mallon & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:15
Ranking: #28
AG Ranking: #23
Category: RELAY · OPEN

Samantha Bentley

Amanda Mallon

Cassandra Billings

Irene Aitken

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:21 (50%)

Stations31:42 (39%)

Roxzone8:16 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.4%15.8%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	5:26	89
Running 2	5:12	-
Sled Push	1:47	14
Running 3	5:05	-
Sled Pull	3:34	2
Running 4	5:02	-
Burpee Broad Jump	6:17	73
Running 5	5:17	-
Rowing	4:48	17
Running 6	5:05	-
Farmers Carry	2:07	70
Running 7	5:32	-
Sandbag Lunges	3:47	17
Running 8	6:05	-
Wall Balls	3:56	30
Running Total	40:21	38
Roxzone Total	8:16	30

HYROX Race Analysis: Samantha Bentley & Amanda Mallon & 2 others - Melbourne 01:20:15 | HyCoach