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HYROX Race Analysis: Danielle Michielsen & Sierra Scilini & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:40
Ranking: #31
AG Ranking: #26
Category: RELAY · OPEN

Danielle Michielsen

Sierra Scilini

Melea Casboult

Trina Arnett

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (49%)

Stations33:05 (41%)

Roxzone8:08 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km-4.8%15.4%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	5:15	72
Running 2	5:34	-
Sled Push	1:58	27
Running 3	5:04	-
Sled Pull	5:26	61
Running 4	4:26	-
Burpee Broad Jump	4:17	19
Running 5	4:39	-
Rowing	5:06	44
Running 6	5:25	-
Farmers Carry	2:00	51
Running 7	5:18	-
Sandbag Lunges	4:32	53
Running 8	5:50	-
Wall Balls	4:31	47
Running Total	39:31	32
Roxzone Total	8:08	28

HYROX Race Analysis: Danielle Michielsen & Sierra Scilini & 2 others - Melbourne 01:20:40 | HyCoach