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HYROX Race Analysis: Rosa Thomson & Sarah Eccleshall & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

Rosa Thomson · Sarah Eccleshall · Marissa Decker · Nikita Hogg

Total Time
01:21:10
Ranking
#34
AG Ranking
#29
Category
RELAY · OPEN
RT

Rosa Thomson

SE

Sarah Eccleshall

MD

Marissa Decker

NH

Nikita Hogg

HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (47%)
Stations35:02 (43%)
Roxzone7:46 (10%)

Running Analysis

Avg. PaceDegradationStability4:49/km-1.6%16.6%

Split times

SegmentTimeRank
Running 12:48-
SkiErg4:4822
Running 25:06-
Sled Push3:09103
Running 34:50-
Sled Pull5:4171
Running 44:55-
Burpee Broad Jump4:4734
Running 54:57-
Rowing4:5530
Running 65:17-
Farmers Carry2:22103
Running 75:01-
Sandbag Lunges4:5568
Running 85:38-
Wall Balls4:2544
Running Total38:2827
Roxzone Total7:4623