HYROX Race Analysis: Sharmila Brown & Breanna Harrison & 2 others - Melbourne 01:33:29 | HyCoach

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HYROX Race Analysis: Sharmila Brown & Breanna Harrison & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:33:29
Ranking: #81
AG Ranking: #17
Category: RELAY · OPEN

Sharmila Brown

Breanna Harrison

Jenny Southam

Keeva Sands

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:04 (55%)

Stations33:39 (36%)

Roxzone8:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km-46.0%29.2%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	5:27	91
Running 2	9:16	-
Sled Push	2:46	87
Running 3	6:20	-
Sled Pull	6:13	85
Running 4	5:04	-
Burpee Broad Jump	5:14	50
Running 5	9:06	-
Rowing	5:48	100
Running 6	6:16	-
Farmers Carry	2:05	65
Running 7	5:00	-
Sandbag Lunges	4:33	54
Running 8	6:37	-
Wall Balls	1:33	6
Running Total	51:04	105
Roxzone Total	8:52	50