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HYROX Race Analysis: Heath Davy & Kerry Ashford & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:16
Ranking: #6
AG Ranking: #3
Category: RELAY · OPEN

Heath Davy

Kerry Ashford

Bec Myer

Max Crisp

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:09 (47%)

Stations28:12 (44%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability3:46/km-5.3%15.8%

Split times

Segment	Time	Rank
Running 1	2:22	-
SkiErg	5:14	68
Running 2	4:04	-
Sled Push	1:53	24
Running 3	3:42	-
Sled Pull	4:05	35
Running 4	3:46	-
Burpee Broad Jump	3:32	23
Running 5	4:15	-
Rowing	5:03	59
Running 6	3:42	-
Farmers Carry	1:52	44
Running 7	3:51	-
Sandbag Lunges	2:40	3
Running 8	4:30	-
Wall Balls	3:53	18
Running Total	30:09	3
Roxzone Total	5:58	3

HYROX Race Analysis: Heath Davy & Kerry Ashford & 2 others - Melbourne 01:04:16 | HyCoach