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HYROX Race Analysis: Joshua Whitman & Paul Baggott & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:08:49
Ranking: #13
AG Ranking: #5
Category: RELAY · OPEN

Joshua Whitman

Paul Baggott

Tiffany Taylor

Sharni Smale

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:05 (48%)

Stations28:43 (42%)

Roxzone7:06 (10%)

Running Analysis

Avg. PaceDegradationStability4:08/km-3.7%21.1%

Split times

Segment	Time	Rank
Running 1	1:56	-
SkiErg	3:38	1
Running 2	4:29	-
Sled Push	2:32	54
Running 3	4:13	-
Sled Pull	3:39	26
Running 4	4:24	-
Burpee Broad Jump	5:38	56
Running 5	5:02	-
Rowing	4:33	31
Running 6	4:38	-
Farmers Carry	2:00	58
Running 7	4:19	-
Sandbag Lunges	3:13	13
Running 8	4:08	-
Wall Balls	3:30	9
Running Total	33:05	13
Roxzone Total	7:06	16

HYROX Race Analysis: Joshua Whitman & Paul Baggott & 2 others - Melbourne 01:08:49 | HyCoach