HYROX Race Analysis: Jack Hesse & Rebecca Gauci & 2 others - Melbourne 01:11:24 | HyCoach

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HYROX Race Analysis: Jack Hesse & Rebecca Gauci & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:11:24
Ranking: #20
AG Ranking: #12
Category: RELAY · OPEN

Jack Hesse

Rebecca Gauci

Greg Hesse

Alexandra Chung

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:33 (48%)

Stations30:01 (42%)

Roxzone6:57 (10%)

Running Analysis

Avg. PaceDegradationStability4:19/km+13.1%19.3%

Split times

Segment	Time	Rank
Running 1	2:37	-
SkiErg	5:10	67
Running 2	3:56	-
Sled Push	1:39	13
Running 3	4:16	-
Sled Pull	3:20	17
Running 4	4:56	-
Burpee Broad Jump	4:54	46
Running 5	4:16	-
Rowing	4:09	9
Running 6	4:22	-
Farmers Carry	1:58	54
Running 7	4:27	-
Sandbag Lunges	4:49	56
Running 8	5:47	-
Wall Balls	4:02	22
Running Total	34:33	18
Roxzone Total	6:57	13