HYROX Race Analysis: Elenora Di Rita & Ayah Saleh & 2 others - Melbourne 01:19:09 | HyCoach

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HYROX Race Analysis: Elenora Di Rita & Ayah Saleh & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · NED

· · ·

Total Time: 01:19:09
Ranking: #43
AG Ranking: #33
Category: RELAY · OPEN

Elenora Di Rita

Ayah Saleh

Mark Silva

James Kolovos

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (47%)

Stations33:10 (42%)

Roxzone8:40 (11%)

Running Analysis

Avg. PaceDegradationStability4:40/km-4.1%18.3%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:51	49
Running 2	5:17	-
Sled Push	3:06	76
Running 3	4:17	-
Sled Pull	5:34	58
Running 4	4:18	-
Burpee Broad Jump	3:11	11
Running 5	5:34	-
Rowing	5:15	69
Running 6	5:16	-
Farmers Carry	1:50	39
Running 7	5:04	-
Sandbag Lunges	4:38	52
Running 8	4:58	-
Wall Balls	4:45	47
Running Total	37:23	40
Roxzone Total	8:40	52