HYROX Race Analysis: Bridget Naidoo & Jordan Harding & 2 others - Melbourne 01:20:19 | HyCoach

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HYROX Race Analysis: Bridget Naidoo & Jordan Harding & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:19
Ranking: #47
AG Ranking: #37
Category: RELAY · OPEN

Bridget Naidoo

Jordan Harding

Ex Burgess

Nancy Chen

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:16 (50%)

Stations30:38 (38%)

Roxzone9:30 (12%)

Running Analysis

Avg. PaceDegradationStability5:02/km-1.5%19.7%

Split times

Segment	Time	Rank
Running 1	2:32	-
SkiErg	4:26	31
Running 2	5:27	-
Sled Push	2:42	64
Running 3	5:42	-
Sled Pull	4:18	39
Running 4	5:15	-
Burpee Broad Jump	3:57	26
Running 5	4:45	-
Rowing	4:21	18
Running 6	5:42	-
Farmers Carry	2:03	61
Running 7	5:22	-
Sandbag Lunges	3:55	31
Running 8	5:35	-
Wall Balls	4:56	52
Running Total	40:16	59
Roxzone Total	9:30	68