HYROX Race Analysis: Sienna Casanelia & Bree Garreffa & 2 others - Melbourne 01:20:55 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sienna Casanelia & Bree Garreffa & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:20:55
Ranking: #53
AG Ranking: #43
Category: RELAY · OPEN

Sienna Casanelia

Bree Garreffa

Kerrie Rodgers

Alice Beashel

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (51%)

Stations31:51 (39%)

Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km-7.5%19.3%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	5:52	82
Running 2	5:46	-
Sled Push	1:52	23
Running 3	5:20	-
Sled Pull	5:56	64
Running 4	4:53	-
Burpee Broad Jump	3:10	10
Running 5	5:39	-
Rowing	5:47	79
Running 6	6:51	-
Farmers Carry	2:16	70
Running 7	5:20	-
Sandbag Lunges	2:52	7
Running 8	4:40	-
Wall Balls	4:06	26
Running Total	41:31	64
Roxzone Total	7:37	31