HYROX Race Analysis: Stephanie Kenealy & Liam Shanahan & 2 others - Melbourne 01:26:12 | HyCoach

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HYROX Race Analysis: Stephanie Kenealy & Liam Shanahan & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:26:12
Ranking: #65
AG Ranking: #50
Category: RELAY · OPEN

Stephanie Kenealy

Liam Shanahan

Amelia Lee

Eduardo Santos

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:31 (52%)

Stations33:00 (38%)

Roxzone8:45 (10%)

Running Analysis

Avg. PaceDegradationStability5:34/km-4.9%34.3%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:56	54
Running 2	4:46	-
Sled Push	1:58	30
Running 3	6:55	-
Sled Pull	5:57	65
Running 4	9:42	-
Burpee Broad Jump	3:15	12
Running 5	4:46	-
Rowing	4:56	53
Running 6	5:02	-
Farmers Carry	2:11	64
Running 7	4:32	-
Sandbag Lunges	5:33	68
Running 8	6:00	-
Wall Balls	4:14	31
Running Total	44:31	80
Roxzone Total	8:45	55