HYROX Race Analysis: Justin Mckenzie & Olivia Ware & 2 others - Melbourne 01:27:32 | HyCoach

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HYROX Race Analysis: Justin Mckenzie & Olivia Ware & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:27:32
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Justin Mckenzie

Olivia Ware

Jake Tomich

Chris Giles

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:15 (43%)

Stations38:07 (44%)

Roxzone12:13 (14%)

Running Analysis

Avg. PaceDegradationStability4:39/km+3.5%17.2%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	5:07	63
Running 2	4:42	-
Sled Push	2:07	34
Running 3	4:13	-
Sled Pull	7:40	82
Running 4	4:55	-
Burpee Broad Jump	-	-
Running 5	4:43	-
Rowing	5:11	65
Running 6	5:09	-
Farmers Carry	1:52	43
Running 7	4:52	-
Sandbag Lunges	12:53	87
Running 8	5:52	-
Wall Balls	3:17	3
Running Total	37:15	39
Roxzone Total	12:13	78