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HYROX Race Analysis: Ellen Inglese & Nathan Lomas & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:32:20
Ranking: #76
AG Ranking: #57
Category: RELAY · OPEN

Ellen Inglese

Nathan Lomas

Blake Cunio

Ellie Jones

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:15 (46%)

Stations40:27 (44%)

Roxzone9:42 (10%)

Running Analysis

Avg. PaceDegradationStability5:17/km+28.6%21.2%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	4:24	30
Running 2	5:01	-
Sled Push	2:16	45
Running 3	4:57	-
Sled Pull	4:35	44
Running 4	6:04	-
Burpee Broad Jump	9:53	75
Running 5	5:50	-
Rowing	4:22	19
Running 6	5:12	-
Farmers Carry	2:14	68
Running 7	6:27	-
Sandbag Lunges	6:56	81
Running 8	6:08	-
Wall Balls	5:47	67
Running Total	42:15	71
Roxzone Total	9:42	70

HYROX Race Analysis: Ellen Inglese & Nathan Lomas & 2 others - Melbourne 01:32:20 | HyCoach