HYROX Race Analysis: Nisa Raihan & Su Mustapa & 2 others - Melbourne 01:38:56 | HyCoach

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HYROX Race Analysis: Nisa Raihan & Su Mustapa & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:38:56
Ranking: #84
AG Ranking: #60
Category: RELAY · OPEN

Nisa Raihan

Su Mustapa

Yuslee Yusman

Adam Mcfarlane

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:04 (42%)

Stations46:13 (47%)

Roxzone10:44 (11%)

Running Analysis

Avg. PaceDegradationStability5:16/km+22.5%25.6%

Split times

Segment	Time	Rank
Running 1	2:06	-
SkiErg	5:14	69
Running 2	4:40	-
Sled Push	2:43	66
Running 3	6:19	-
Sled Pull	10:21	86
Running 4	5:40	-
Burpee Broad Jump	4:46	43
Running 5	5:30	-
Rowing	6:03	83
Running 6	6:53	-
Farmers Carry	3:28	86
Running 7	5:43	-
Sandbag Lunges	6:28	78
Running 8	5:17	-
Wall Balls	7:10	80
Running Total	42:04	70
Roxzone Total	10:44	75