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HYROX Race Analysis: Aidan Coakley

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:05:04
Ranking: #21
AG Ranking: #9
Category: SOLO · PRO

Aidan Coakley

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:58 (49%)

Stations28:55 (44%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+13.8%5.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:39	1
Running 2	3:38	-
Sled Push	1:59	9
Running 3	4:07	-
Sled Pull	6:21	77
Running 4	3:58	-
Burpee Broad Jump	2:33	8
Running 5	4:02	-
Rowing	3:51	1
Running 6	4:09	-
Farmers Carry	2:05	66
Running 7	4:08	-
Sandbag Lunges	4:14	20
Running 8	4:17	-
Wall Balls	4:13	8
Running Total	31:58	22
Roxzone Total	4:16	13

HYROX Race Analysis: Aidan Coakley - Melbourne 01:05:04 | HyCoach