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HYROX Race Analysis: Tom Hart

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · NZL

Total Time: 01:08:47
Ranking: #23
AG Ranking: #6
Category: SOLO · PRO

Tom Hart

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:27 (47%)

Stations32:18 (47%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:03/km+1.7%3.2%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:08	66
Running 2	3:58	-
Sled Push	2:52	99
Running 3	4:00	-
Sled Pull	5:16	39
Running 4	4:04	-
Burpee Broad Jump	3:51	54
Running 5	3:59	-
Rowing	4:28	62
Running 6	4:01	-
Farmers Carry	1:57	54
Running 7	4:02	-
Sandbag Lunges	4:44	38
Running 8	4:24	-
Wall Balls	5:02	30
Running Total	32:27	26
Roxzone Total	4:07	8

HYROX Race Analysis: Tom Hart - Melbourne 01:08:47 | HyCoach