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HYROX Race Analysis: Sam Fisher

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · GBR

Total Time: 01:07:23
Ranking: #28
AG Ranking: #9
Category: SOLO · OPEN

Sam Fisher

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (55%)

Stations25:06 (37%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+7.7%4.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:52	19
Running 2	4:20	-
Sled Push	1:26	23
Running 3	4:36	-
Sled Pull	3:43	133
Running 4	4:38	-
Burpee Broad Jump	2:22	4
Running 5	4:50	-
Rowing	4:16	49
Running 6	5:02	-
Farmers Carry	1:34	45
Running 7	4:40	-
Sandbag Lunges	3:07	3
Running 8	4:42	-
Wall Balls	4:46	192
Running Total	37:05	152
Roxzone Total	5:16	80

HYROX Race Analysis: Sam Fisher - Melbourne 01:07:23 | HyCoach