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HYROX Race Analysis: Jacob Whalan

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:13:25
Ranking: #147
AG Ranking: #33
Category: SOLO · OPEN

Jacob Whalan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:29 (58%)

Stations25:23 (35%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+15.8%9.3%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:26	695
Running 2	4:45	-
Sled Push	1:12	4
Running 3	5:03	-
Sled Pull	3:28	78
Running 4	5:15	-
Burpee Broad Jump	2:30	6
Running 5	5:24	-
Rowing	4:46	529
Running 6	5:02	-
Farmers Carry	1:50	217
Running 7	5:30	-
Sandbag Lunges	3:09	5
Running 8	6:29	-
Wall Balls	4:02	55
Running Total	42:29	535
Roxzone Total	5:39	162

HYROX Race Analysis: Jacob Whalan - Melbourne 01:13:25 | HyCoach