HYROX Race Analysis: Gio Tan - Melbourne 01:21:57 | HyCoach

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HYROX Race Analysis: Gio Tan

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · SIN

Total Time: 01:21:57
Ranking: #416
AG Ranking: #101
Category: SOLO · OPEN

Gio Tan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:50 (46%)

Stations37:31 (46%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km-6.8%5.8%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:35	891
Running 2	4:53	-
Sled Push	2:32	878
Running 3	4:47	-
Sled Pull	5:23	782
Running 4	4:36	-
Burpee Broad Jump	3:01	24
Running 5	4:54	-
Rowing	4:45	502
Running 6	4:58	-
Farmers Carry	2:17	716
Running 7	4:33	-
Sandbag Lunges	6:06	714
Running 8	5:04	-
Wall Balls	8:52	1043
Running Total	37:50	197
Roxzone Total	6:39	442