LD
HYROX Race Analysis: Lai, Donald
HYROX Melbourne — November 30, 2024
Melbourne, Australia · SOLO · OPEN · AUS
- Total Time
- 01:38:32
- Ranking
- #869
- Category
- SOLO · OPEN
- Event
- Melbourne
Teammates: Lai, Donald (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:22 | — |
| SkiErg | 4:43 | #986 |
| Running 2 | 5:22 | — |
| Sled Push | 3:19 | #1107 |
| Running 3 | 5:54 | — |
| Sled Pull | 5:35 | #832 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 6:08 | #742 |
| Running 5 | 6:05 | — |
| Rowing | 5:09 | #898 |
| Running 6 | 6:40 | — |
| Farmers Carry | 2:38 | #948 |
| Running 7 | 6:10 | — |
| Sandbag Lunges | 6:11 | #732 |
| Running 8 | 8:48 | — |
| Wall Balls | 7:11 | #829 |
| Running Total | 50:05 | #929 |
| Roxzone Total | 7:37 | #685 |
