HYROX Race Analysis: Kelly Coghlan

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:15:28
Ranking: #54
AG Ranking: #10
Category: SOLO · OPEN

Kelly Coghlan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:17 (53%)

Stations29:51 (40%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+7.1%3.0%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:46	192
Running 2	4:43	-
Sled Push	1:37	53
Running 3	5:04	-
Sled Pull	4:49	71
Running 4	4:59	-
Burpee Broad Jump	4:28	83
Running 5	5:13	-
Rowing	5:02	150
Running 6	5:09	-
Farmers Carry	1:59	188
Running 7	5:03	-
Sandbag Lunges	4:19	131
Running 8	5:12	-
Wall Balls	2:51	55
Running Total	40:17	96
Roxzone Total	5:26	42

HYROX Race Analysis: Kelly Coghlan - Melbourne 01:15:28 | HyCoach