HYROX Race Analysis: Nicole Bennett - Melbourne 01:22:09 | HyCoach

HYROX Race Analysis: Nicole Bennett

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:22:09
Ranking: #163
AG Ranking: #28
Category: SOLO · OPEN

Nicole Bennett

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (51%)

Stations33:47 (41%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+3.6%2.9%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:52	275
Running 2	5:03	-
Sled Push	2:09	300
Running 3	5:19	-
Sled Pull	7:00	437
Running 4	5:21	-
Burpee Broad Jump	4:26	80
Running 5	5:16	-
Rowing	5:08	201
Running 6	5:23	-
Farmers Carry	2:19	459
Running 7	5:14	-
Sandbag Lunges	5:08	318
Running 8	5:32	-
Wall Balls	2:45	43
Running Total	42:08	155
Roxzone Total	6:18	150