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HYROX Race Analysis: Debbie Payne

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:29:44
Ranking: #309
AG Ranking: #41
Category: SOLO · OPEN

Debbie Payne

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:38 (55%)

Stations33:00 (37%)

Roxzone7:10 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+11.9%6.3%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:27	28
Running 2	5:45	-
Sled Push	1:25	10
Running 3	5:48	-
Sled Pull	4:37	48
Running 4	6:08	-
Burpee Broad Jump	6:39	393
Running 5	6:05	-
Rowing	5:02	149
Running 6	6:22	-
Farmers Carry	2:00	204
Running 7	6:26	-
Sandbag Lunges	4:43	223
Running 8	7:03	-
Wall Balls	4:07	384
Running Total	49:38	429
Roxzone Total	7:10	305

HYROX Race Analysis: Debbie Payne - Melbourne 01:29:44 | HyCoach