HYROX Race Analysis: Sarah Lewis - Melbourne 01:30:50 | HyCoach

HYROX Race Analysis: Sarah Lewis

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · USA

Total Time: 01:30:50
Ranking: #329
AG Ranking: #75
Category: SOLO · OPEN

Sarah Lewis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (50%)

Stations39:04 (43%)

Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+8.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:50	239
Running 2	5:24	-
Sled Push	2:27	451
Running 3	5:36	-
Sled Pull	6:33	366
Running 4	5:46	-
Burpee Broad Jump	6:18	365
Running 5	5:45	-
Rowing	5:19	324
Running 6	5:50	-
Farmers Carry	2:45	616
Running 7	5:52	-
Sandbag Lunges	6:46	564
Running 8	6:12	-
Wall Balls	4:06	379
Running Total	45:43	300
Roxzone Total	6:08	129