HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

We use cookies to measure site performance and audience via Sentry (technical diagnostics), Google Analytics (audience measurement), and Ahrefs (SEO audit), and to display partner content such as the accommodation map on event pages. No advertising cookies are dropped. See tracker details

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: John Moncrieff & Mathew Thomas

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

John Moncrieff · Mathew Thomas

Total Time
01:05:27
Ranking
#47
AG Ranking
#20
Category
DOUBLES · OPEN
JM

John Moncrieff

MT

Mathew Thomas

HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (59%)
Stations20:51 (32%)
Roxzone6:13 (9%)

Running Analysis

Avg. PaceDegradationStability4:48/km+14.4%6.2%

Split times

SegmentTimeRank
Running 14:27-
SkiErg3:3327
Running 24:24-
Sled Push1:0610
Running 34:38-
Sled Pull2:1917
Running 44:44-
Burpee Broad Jump2:0127
Running 54:53-
Rowing3:5515
Running 65:01-
Farmers Carry1:2473
Running 75:02-
Sandbag Lunges3:06105
Running 85:20-
Wall Balls3:2736
Running Total38:2658
Roxzone Total6:13127