HYROX Race Analysis: Dan Maynard & Adrian Doe - Melbourne 01:12:43 | HyCoach

HYROX Race Analysis: Dan Maynard & Adrian Doe

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:12:43
Ranking: #134
AG Ranking: #75
Category: DOUBLES · OPEN

Dan Maynard

Adrian Doe

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:18 (61%)

Stations20:36 (28%)

Roxzone7:53 (11%)

Running Analysis

Avg. PaceDegradationStability5:32/km+10.2%7.2%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:34	32
Running 2	5:05	-
Sled Push	1:07	14
Running 3	5:43	-
Sled Pull	2:16	11
Running 4	5:45	-
Burpee Broad Jump	2:29	94
Running 5	5:59	-
Rowing	4:07	62
Running 6	5:23	-
Farmers Carry	1:18	33
Running 7	5:36	-
Sandbag Lunges	2:27	15
Running 8	6:01	-
Wall Balls	3:18	15
Running Total	44:18	195
Roxzone Total	7:53	274