HYROX Race Analysis: Jack Hanlon & Joe Lombardi - Melbourne 01:18:21 | HyCoach

HYROX Race Analysis: Jack Hanlon & Joe Lombardi

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Total Time: 01:18:21
Ranking: #205
AG Ranking: #55
Category: DOUBLES · OPEN

Jack Hanlon

Joe Lombardi

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:38 (56%)

Stations22:16 (28%)

Roxzone12:32 (16%)

Running Analysis

Avg. PaceDegradationStability5:27/km+8.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:49	136
Running 2	5:08	-
Sled Push	1:32	247
Running 3	5:24	-
Sled Pull	3:08	171
Running 4	5:37	-
Burpee Broad Jump	2:39	118
Running 5	5:43	-
Rowing	4:11	94
Running 6	5:37	-
Farmers Carry	1:32	139
Running 7	5:34	-
Sandbag Lunges	2:59	85
Running 8	5:45	-
Wall Balls	2:26	2
Running Total	43:38	178
Roxzone Total	12:32	384