HYROX Race Analysis: Saf Dauti & Mark Vander Linden - Melbourne 01:24:21 | HyCoach

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HYROX Race Analysis: Saf Dauti & Mark Vander Linden

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:24:21
Ranking: #292
AG Ranking: #53
Category: DOUBLES · OPEN

Saf Dauti

Mark Vander Linden

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (59%)

Stations26:50 (32%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:16/km+31.3%27.7%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:46	108
Running 2	5:00	-
Sled Push	1:43	327
Running 3	5:16	-
Sled Pull	3:14	194
Running 4	5:27	-
Burpee Broad Jump	3:52	306
Running 5	5:43	-
Rowing	4:35	249
Running 6	10:29	-
Farmers Carry	1:42	222
Running 7	6:34	-
Sandbag Lunges	4:13	289
Running 8	6:56	-
Wall Balls	3:45	126
Running Total	50:06	312
Roxzone Total	7:30	236