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HYROX Race Analysis: Emilie Thornton & Phoebe Thornton

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:07:57
Ranking: #11
AG Ranking: #7
Category: DOUBLES · OPEN

Emilie Thornton

Phoebe Thornton

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:47 (58%)

Stations23:15 (34%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+12.1%5.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:17	117
Running 2	4:40	-
Sled Push	1:24	380
Running 3	4:51	-
Sled Pull	2:50	37
Running 4	4:57	-
Burpee Broad Jump	3:04	97
Running 5	5:09	-
Rowing	4:38	84
Running 6	5:10	-
Farmers Carry	1:35	154
Running 7	5:14	-
Sandbag Lunges	2:51	64
Running 8	5:17	-
Wall Balls	2:36	20
Running Total	39:47	18
Roxzone Total	5:00	11

HYROX Race Analysis: Emilie Thornton & Phoebe Thornton - Melbourne 01:07:57 | HyCoach