What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivia Morgan & Morgan Dooley-Axup

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:17:27
Ranking: #157
AG Ranking: #69
Category: DOUBLES · OPEN

Olivia Morgan

Morgan Dooley-Axup

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (60%)

Stations25:02 (32%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+5.4%2.9%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:16	100
Running 2	5:36	-
Sled Push	1:07	17
Running 3	5:42	-
Sled Pull	2:57	67
Running 4	5:43	-
Burpee Broad Jump	4:08	492
Running 5	5:40	-
Rowing	4:52	235
Running 6	5:48	-
Farmers Carry	1:35	160
Running 7	5:54	-
Sandbag Lunges	3:01	114
Running 8	6:09	-
Wall Balls	3:06	417
Running Total	46:26	208
Roxzone Total	6:03	88

HYROX Race Analysis: Olivia Morgan & Morgan Dooley-Axup

Olivia Morgan

Morgan Dooley-Axup

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olivia Morgan

Morgan Dooley-Axup

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times