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HYROX Race Analysis: Danica Harris & Lauren Frazer

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Danica Harris · Lauren Frazer

Total Time
01:25:06
Ranking
#393
AG Ranking
#57
Category
DOUBLES · OPEN
AUS flag
DH

Danica Harris

AUS flag
LF

Lauren Frazer

HYROX HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:11 (58%)
Stations28:30 (33%)
Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.6%2.9%

Split times

SegmentTimeRank
Running 16:08-
SkiErg4:50714
Running 25:47-
Sled Push1:16120
Running 36:10-
Sled Pull3:25297
Running 46:02-
Burpee Broad Jump4:40631
Running 56:16-
Rowing5:11534
Running 66:17-
Farmers Carry2:13802
Running 76:10-
Sandbag Lunges3:47457
Running 86:25-
Wall Balls3:08448
Running Total49:11346
Roxzone Total7:31397