HYROX Race Analysis: Luisa Vanderkley & Jodie Griffin

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:26:07
Ranking: #424
AG Ranking: #62
Category: DOUBLES · OPEN

Luisa Vanderkley

Jodie Griffin

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:51 (58%)

Stations29:40 (34%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:14/km+14.9%4.9%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:57	779
Running 2	5:43	-
Sled Push	1:32	577
Running 3	6:08	-
Sled Pull	3:50	525
Running 4	6:03	-
Burpee Broad Jump	4:32	606
Running 5	6:26	-
Rowing	5:18	635
Running 6	6:15	-
Farmers Carry	1:56	539
Running 7	6:34	-
Sandbag Lunges	4:25	681
Running 8	6:44	-
Wall Balls	3:10	479
Running Total	49:51	377
Roxzone Total	6:39	207

HYROX Race Analysis: Luisa Vanderkley & Jodie Griffin - Melbourne 01:26:07 | HyCoach