HYROX Race Analysis: Vanessa Lamanna & Ashlea Mead - Melbourne 01:26:55 | HyCoach

HYROX Race Analysis: Vanessa Lamanna & Ashlea Mead

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:26:55
Ranking: #444
AG Ranking: #191
Category: DOUBLES · OPEN

Vanessa Lamanna

Ashlea Mead

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:42 (61%)

Stations26:54 (31%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+26.7%9.1%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:41	556
Running 2	5:44	-
Sled Push	1:37	680
Running 3	6:22	-
Sled Pull	3:25	296
Running 4	6:12	-
Burpee Broad Jump	4:12	508
Running 5	6:27	-
Rowing	4:52	247
Running 6	7:15	-
Farmers Carry	1:54	491
Running 7	7:16	-
Sandbag Lunges	3:18	218
Running 8	7:26	-
Wall Balls	2:55	223
Running Total	52:42	516
Roxzone Total	7:23	374