HYROX Race Analysis: Sally Douglas & Michelle Brown - Melbourne 01:29:41 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Sally Douglas & Michelle Brown

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:29:41
Ranking: #499
AG Ranking: #5
Category: DOUBLES · OPEN

Sally Douglas

Michelle Brown

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:23 (59%)

Stations27:06 (30%)

Roxzone9:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:40/km+3.4%20.2%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	4:43	594
Running 2	5:56	-
Sled Push	1:21	262
Running 3	10:11	-
Sled Pull	3:00	83
Running 4	5:55	-
Burpee Broad Jump	4:16	526
Running 5	6:05	-
Rowing	4:52	242
Running 6	6:01	-
Farmers Carry	1:22	41
Running 7	6:08	-
Sandbag Lunges	4:23	671
Running 8	6:42	-
Wall Balls	3:09	457
Running Total	53:23	548
Roxzone Total	9:17	672