HYROX Race Analysis: Jenny Vom Kolke & Shireen Tan - Melbourne 01:31:06 | HyCoach

HYROX Race Analysis: Jenny Vom Kolke & Shireen Tan

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:31:06
Ranking: #538
AG Ranking: #87
Category: DOUBLES · OPEN

Jenny Vom Kolke

Shireen Tan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:37 (56%)

Stations33:22 (37%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+12.3%4.4%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:50	703
Running 2	5:57	-
Sled Push	1:40	714
Running 3	6:08	-
Sled Pull	5:06	840
Running 4	6:08	-
Burpee Broad Jump	5:08	721
Running 5	6:19	-
Rowing	5:14	580
Running 6	6:44	-
Farmers Carry	1:56	541
Running 7	6:41	-
Sandbag Lunges	4:44	748
Running 8	6:35	-
Wall Balls	4:44	867
Running Total	50:37	409
Roxzone Total	7:12	334