HYROX Race Analysis: Mary Munson & Joanna Stahl

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:35:55
Ranking: #668
AG Ranking: #295
Category: DOUBLES · OPEN

Mary Munson

Joanna Stahl

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:45 (60%)

Stations29:13 (30%)

Roxzone9:02 (9%)

Running Analysis

Avg. PaceDegradationStability7:13/km+8.4%5.6%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	4:34	417
Running 2	6:47	-
Sled Push	1:36	648
Running 3	6:54	-
Sled Pull	3:41	453
Running 4	7:08	-
Burpee Broad Jump	4:50	669
Running 5	7:25	-
Rowing	5:18	643
Running 6	7:32	-
Farmers Carry	1:44	304
Running 7	7:21	-
Sandbag Lunges	4:17	638
Running 8	7:59	-
Wall Balls	3:13	519
Running Total	57:45	700
Roxzone Total	9:02	630