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HYROX Race Analysis: Phuong Dinh & Blake Hoile

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Phuong Dinh · Blake Hoile

Total Time
01:09:59
Ranking
#64
AG Ranking
#32
Category
DOUBLES · OPEN
PD

Phuong Dinh

BH

Blake Hoile

HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:06 (59%)
Stations23:42 (34%)
Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+7.9%2.5%

Split times

SegmentTimeRank
Running 15:04-
SkiErg3:58141
Running 24:51-
Sled Push1:2675
Running 35:14-
Sled Pull3:0359
Running 45:13-
Burpee Broad Jump2:53169
Running 55:15-
Rowing4:0110
Running 65:07-
Farmers Carry1:52318
Running 75:14-
Sandbag Lunges3:17100
Running 85:11-
Wall Balls3:128
Running Total41:0687
Roxzone Total5:1538