HYROX Race Analysis: Kayne Best & Olivia Ware - Melbourne 01:14:39 | HyCoach

HYROX Race Analysis: Kayne Best & Olivia Ware

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:14:39
Ranking: #126
AG Ranking: #53
Category: DOUBLES · OPEN

Kayne Best

Olivia Ware

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:52 (60%)

Stations23:56 (32%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+9.3%4.2%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	3:43	19
Running 2	5:23	-
Sled Push	1:17	16
Running 3	5:37	-
Sled Pull	3:16	95
Running 4	5:43	-
Burpee Broad Jump	2:38	105
Running 5	5:57	-
Rowing	4:22	97
Running 6	5:30	-
Farmers Carry	1:23	42
Running 7	5:53	-
Sandbag Lunges	3:21	110
Running 8	5:41	-
Wall Balls	3:56	199
Running Total	44:52	209
Roxzone Total	5:55	98