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HYROX Race Analysis: Kristel Krella & Liam Shaw

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

Kristel Krella · Liam Shaw

Total Time
01:21:24
Ranking
#250
AG Ranking
#132
Category
DOUBLES · OPEN
AUS flag
KK

Kristel Krella

NZL flag
LS

Liam Shaw

HYROX HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:53 (55%)
Stations29:20 (36%)
Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km-0.9%2.6%

Split times

SegmentTimeRank
Running 15:30-
SkiErg4:21430
Running 25:29-
Sled Push1:47306
Running 35:37-
Sled Pull4:48424
Running 45:33-
Burpee Broad Jump3:17270
Running 55:42-
Rowing4:32169
Running 65:48-
Farmers Carry1:1722
Running 75:26-
Sandbag Lunges4:06262
Running 85:51-
Wall Balls5:12478
Running Total44:53210
Roxzone Total7:15272