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HYROX Race Analysis: Mary Smithers & Nick Roberts

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Mary Smithers · Nick Roberts

Total Time
01:21:36
Ranking
#254
AG Ranking
#86
Category
DOUBLES · OPEN
AUS flag
MS

Mary Smithers

AUS flag
NR

Nick Roberts

HYROX HYROX Melbourne - Melbourne, Australia
30NOV-1 DEC20242
Completed
9,709

HYROX Melbourne

Melbourne, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (55%)
Stations29:11 (36%)
Roxzone7:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+7.3%5.4%

Split times

SegmentTimeRank
Running 15:18-
SkiErg4:07257
Running 25:13-
Sled Push1:43264
Running 35:22-
Sled Pull4:34393
Running 45:48-
Burpee Broad Jump3:12242
Running 55:58-
Rowing4:51367
Running 65:48-
Farmers Carry1:43233
Running 75:36-
Sandbag Lunges4:28339
Running 86:06-
Wall Balls4:33402
Running Total45:05219
Roxzone Total7:26295