What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeronimo Leo & Ana Leo

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:31:53
Ranking: #413
AG Ranking: #138
Category: DOUBLES · OPEN

Jeronimo Leo

Ana Leo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:19 (62%)

Stations26:53 (29%)

Roxzone7:47 (8%)

Running Analysis

Avg. PaceDegradationStability7:10/km+24.9%9.8%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:13	333
Running 2	6:13	-
Sled Push	2:08	455
Running 3	6:57	-
Sled Pull	3:18	103
Running 4	7:40	-
Burpee Broad Jump	3:12	244
Running 5	7:41	-
Rowing	4:32	163
Running 6	7:23	-
Farmers Carry	1:44	237
Running 7	7:46	-
Sandbag Lunges	3:56	225
Running 8	7:49	-
Wall Balls	3:50	151
Running Total	57:19	467
Roxzone Total	7:47	342

HYROX Race Analysis: Jeronimo Leo & Ana Leo

Jeronimo Leo

Ana Leo

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeronimo Leo

Ana Leo

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times