HYROX Race Analysis: Jenieka Rogers & Hamish Rogers - Melbourne 01:32:47 | HyCoach

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HYROX Race Analysis: Jenieka Rogers & Hamish Rogers

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:32:47
Ranking: #423
AG Ranking: #212
Category: DOUBLES · OPEN

Jenieka Rogers

Hamish Rogers

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:51 (58%)

Stations30:26 (33%)

Roxzone8:35 (9%)

Running Analysis

Avg. PaceDegradationStability6:44/km+16.6%6.5%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:17	393
Running 2	5:56	-
Sled Push	1:52	358
Running 3	6:53	-
Sled Pull	4:07	293
Running 4	6:39	-
Burpee Broad Jump	4:02	421
Running 5	7:02	-
Rowing	4:55	392
Running 6	6:49	-
Farmers Carry	1:56	364
Running 7	6:55	-
Sandbag Lunges	4:11	278
Running 8	7:26	-
Wall Balls	5:06	471
Running Total	53:51	437
Roxzone Total	8:35	394