HYROX Race Analysis: Daniel Stewart & Louis Bongiovanni & 2 others - Melbourne 01:03:42 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Daniel Stewart & Louis Bongiovanni & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:42
Ranking: #4
AG Ranking: #3
Category: RELAY · OPEN

Daniel Stewart

Louis Bongiovanni

Adam Rabel

Matthew Thomas

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:37 (51%)

Stations24:21 (38%)

Roxzone6:48 (11%)

Running Analysis

Avg. PaceDegradationStability4:05/km-4.6%11.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:47	3
Running 2	3:57	-
Sled Push	1:25	8
Running 3	3:57	-
Sled Pull	3:50	17
Running 4	3:41	-
Burpee Broad Jump	2:12	2
Running 5	4:29	-
Rowing	4:23	16
Running 6	3:55	-
Farmers Carry	1:28	9
Running 7	3:46	-
Sandbag Lunges	3:44	13
Running 8	5:07	-
Wall Balls	3:32	3
Running Total	32:37	7
Roxzone Total	6:48	16