HYROX Race Analysis: Elliott Beaver & Cody Akanoa & 2 others - Melbourne 01:05:41 | HyCoach

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HYROX Race Analysis: Elliott Beaver & Cody Akanoa & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:05:41
Ranking: #7
AG Ranking: #6
Category: RELAY · OPEN

Elliott Beaver

Cody Akanoa

Dave Bristol

James Mulligan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:00 (53%)

Stations24:51 (38%)

Roxzone5:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km-15.2%8.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:05	8
Running 2	4:42	-
Sled Push	1:46	19
Running 3	4:11	-
Sled Pull	4:09	23
Running 4	3:58	-
Burpee Broad Jump	3:09	18
Running 5	4:50	-
Rowing	4:20	14
Running 6	4:00	-
Farmers Carry	1:16	2
Running 7	3:59	-
Sandbag Lunges	2:38	1
Running 8	4:54	-
Wall Balls	3:28	2
Running Total	35:00	17
Roxzone Total	5:54	4