HYROX Race Analysis: Lachlan Mcredmond & Ben Stone & 2 others - Melbourne 01:05:52 | HyCoach

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HYROX Race Analysis: Lachlan Mcredmond & Ben Stone & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:05:52
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

Lachlan Mcredmond

Ben Stone

Kyle Gunn

Dean Ackary

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:24 (51%)

Stations26:14 (40%)

Roxzone6:18 (10%)

Running Analysis

Avg. PaceDegradationStability4:10/km+2.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:11	14
Running 2	3:38	-
Sled Push	1:20	4
Running 3	4:04	-
Sled Pull	3:27	10
Running 4	4:39	-
Burpee Broad Jump	4:51	26
Running 5	4:10	-
Rowing	3:57	4
Running 6	4:13	-
Farmers Carry	1:30	10
Running 7	3:43	-
Sandbag Lunges	3:01	3
Running 8	4:38	-
Wall Balls	3:57	14
Running Total	33:24	9
Roxzone Total	6:18	7