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HYROX Race Analysis: Duncan Scott & Joel Mcgregor & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:30
Ranking: #22
AG Ranking: #18
Category: RELAY · OPEN

Duncan Scott

Joel Mcgregor

Daniel Russo

Trent Morison

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (50%)

Stations30:19 (40%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:42/km-27.0%13.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:33	29
Running 2	5:26	-
Sled Push	1:56	22
Running 3	5:13	-
Sled Pull	5:56	30
Running 4	3:31	-
Burpee Broad Jump	2:47	11
Running 5	4:35	-
Rowing	4:34	23
Running 6	5:27	-
Farmers Carry	2:15	30
Running 7	3:58	-
Sandbag Lunges	3:46	14
Running 8	4:43	-
Wall Balls	4:32	21
Running Total	37:36	24
Roxzone Total	7:40	25

HYROX Race Analysis: Duncan Scott & Joel Mcgregor & 2 others - Melbourne 01:15:30 | HyCoach