HYROX Race Analysis: Brooke Chant & Sophie Dell'aquilla & 2 others - Melbourne 01:08:25 | HyCoach

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HYROX Race Analysis: Brooke Chant & Sophie Dell'aquilla & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:08:25
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Brooke Chant

Sophie Dell'aquilla

Kaitlyn Dell'aquila

Zoe Wainwright

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:16 (51%)

Stations26:36 (39%)

Roxzone6:37 (10%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.1%4.1%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:24	1
Running 2	4:07	-
Sled Push	1:40	15
Running 3	4:34	-
Sled Pull	4:55	35
Running 4	4:15	-
Burpee Broad Jump	3:21	6
Running 5	4:23	-
Rowing	4:26	7
Running 6	4:28	-
Farmers Carry	1:32	8
Running 7	4:22	-
Sandbag Lunges	2:55	5
Running 8	4:45	-
Wall Balls	3:23	11
Running Total	35:16	4
Roxzone Total	6:37	6