HYROX Race Analysis: Lauren Pattinson & Lauren Downward & 2 others - Melbourne 01:15:10 | HyCoach

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HYROX Race Analysis: Lauren Pattinson & Lauren Downward & 2 others

HYROX Melbourne — November 30, 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:10
Ranking: #14
AG Ranking: #12
Category: RELAY · OPEN

Lauren Pattinson

Lauren Downward

Georgia Evans

Lily Chadwick

HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:25 (50%)

Stations30:06 (40%)

Roxzone7:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:41/km+3.1%7.4%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	5:02	52
Running 2	4:21	-
Sled Push	2:00	44
Running 3	4:51	-
Sled Pull	4:41	27
Running 4	4:28	-
Burpee Broad Jump	4:04	20
Running 5	5:26	-
Rowing	5:07	69
Running 6	4:28	-
Farmers Carry	1:45	28
Running 7	4:29	-
Sandbag Lunges	3:29	15
Running 8	4:58	-
Wall Balls	3:58	27
Running Total	37:25	12
Roxzone Total	7:45	18